
Welcome to a space where healing is gentle, science is accessible, and your story matters. Whether you're a parent seeking practical nutrition tools, someone recovering from diet culture, or simply curious about a more compassionate approach to wellness, you're in the right place.
What Makes Our Programs Different
Evidence-Based, Not Trend-Based Every guide, worksheet, and coaching session is grounded in science and designed to support sustainable change—not fleeting fads or restrictive rules.
Trauma-Informed & Inclusive Your lived experience is honored here. No shame, no judgment—just clarity, care, and empowerment for every stage of your journey.
Family-Friendly & Budget-Conscious We believe real nourishment should be simple, affordable, and accessible. Our resources are designed for busy households, picky eaters, and tight grocery budgets—without compromising on quality or compassion.

About Me
My name is Lynnette Zickefoose
I am a certified nutrition coach, licensed vocational nurse (LVN), wife, mother, and someone who knows firsthand what it means to fight for your health.
With over 20 years in healthcare— both as a CNA and as an LVN—I’ve supported people through every stage of healing. But my most personal journey began when I started facing my own thyroid challenges. After years of fatigue, frustration, and feeling disconnected from my body, I turned to food not as a quick fix, but as a path to nourishment, clarity, and long-term healing.
I became certified through Precision Nutrition to deepen my understanding of how science, compassion, and real-life habits intersect. Today, I’m not just coaching—I’m walking the walk. I’m actively healing my body, rebuilding my energy, and navigating my own weight loss journey with grace and grit.
My approach is rooted in evidence, but it’s also deeply personal. I believe in low-carb, nutrient-dense eating as a foundation, but I also honor each person’s unique needs, story, and starting point. Whether you’re managing chronic symptoms, trying to break free from diet culture, or simply craving a more peaceful relationship with food—I’m here to help.
This space is for you. For your questions, your goals, your setbacks, and your wins. I’ll bring the tools, the science, and the support. You bring your story.
Let’s heal together—one meal, one mindset shift, one moment at a time.
Transform Your Nutrition Journey with Real Food Reset Nutrition Coaching
Ready to begin your journey? Click the button below to get started—your healing, clarity, and confidence are just one step away.
Questions? Feel free to email me at
lynnette.zickefoose@realfoodresetnc.com
I look forward to hearing from you!
Need to know where to start? Here are a few FREE, PRINTABLE recipes to get you started!
Services
- 45 US dollars
- 150 US dollars
- 450 US dollars
- 900 US dollars